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First things First

Looking for personalized help to make a change?

At LifeFit Minami, we offer personalized training to help you achieve your unique health and fitness goals. Whether you want to lose weight, build muscle, improve your performance, or find relief from chronic pain, we’ll work with you to create a customized plan that meets your needs. And, if you need help with your nutrition as well, we’ve got you covered.

Don’t wait any longer – contact us by email or message us on your preferred social media platform today to get started on your journey to a healthier and more fit you! Our experienced trainers are here to help you reach your goals and surpass them.

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    ⭐⭐⭐⭐⭐
    Updating my review from 7 years ago, Lifefit Minami has helped me understand and learn that I can live without chronic pain, I previously have had shoulder and knee injuries/pain but through the training and functional movements I have been doing at LifeFit I no longer have these issues, I feel stronger and am able to move like I did when I was younger. LifeFit and the coaches there are very knowledgeable and are very understanding to each person’s needs and abilities, helping everyone move forward to a healthier pain free life.
    Anthony
    AnthonyPT Member
    ⭐⭐⭐⭐⭐
    What an unreal gym! I've done crossfit in many boxes but this box brought me in as if I was a lifetime member. Coach Diego and Coach Sean were phenomenal and the programming was ideal. If you speak English, this gym works perfectly. They can make it happen. I will definitely be back to this Osaka Gym only when I come back!
    Robert
    RobertDrop In
    ⭐⭐⭐⭐⭐
    The results speak for themselves. In only a few months I went fr struggling to maintain a handstand, to being able to do multiple handstand push-ups. A workout ALWAYS improves mood and state of mind, and outside of the gym I have found myself with greater stamina that allows me to enjoy activities like snowboarding, swimming and hiking more and for longer than I could in the past. Put in the work here and you WILL see your fitness and mental state change for the better.
    Bryan
    BryanMember

    LIFEFIT MINAMI - ライフフィットミナミ大阪

    〒542-0072
    大阪府大阪市中央区高津
    ２丁目３ １６ 地下1階 ローズシャトー高津

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