Free Trial class

Take the first step

What to expect?

Starting a new fitness journey can be intimidating, but at LifeFit, we make it as easy as possible. Our trial lesson is in a normal group session with our experienced coaches and regular members, but we also have an extra coach on hand to give you extra support and guidance at your own pace. This way, you can get a feel for a real LifeFit class and see how we structure our workouts on a daily basis.

After the class, we’ll sit down with you to discuss your specific goals and recommend the best membership plan to help you achieve them. So don’t worry if you’re new to fitness – we’re here to help you every step of the way. Sign up for your Free Trial lesson today and take the first step towards the body of your dreams!


Nippombashi Station Exit 7

Watch our trial class video

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Here to Help

Have you struggled to make lasting changes to your health and fitness in the past? Do you feel lost or overwhelmed when you enter a gym? If so, you’re not alone. Many people find it challenging to start their fitness journey, especially if they’re new to exercise.

But making the decision to live a healthier life is worth it. At LifeFit Minami, we can help you achieve your goals in a supportive and encouraging environment. Our daily workout routines are customizable to your fitness level, and our experienced coaches are here to guide you every step of the way. You’ll also meet other members who have achieved their own weight loss and pain reduction goals.

Take the fast track to success with LifeFit Minami – join us today!




Get the results you want or your money back – guaranteed!

At LifeFit Minami, we believe in our ability to help you achieve your fitness goals. Whether you want to lose 10kg, build muscle, or live pain-free, we offer a guarantee that you’ll see results within three months. All you need to do is commit to attending a minimum of nine sessions per month.

In the unlikely event that you don’t reach your goals, we’ll refund your money and give you three months of Free training. There’s no risk – just the opportunity to transform your health and fitness.

Don’t wait any longer – sign up for your Free Trial lesson today and start working towards the body of your dreams!


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