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LifeFit Classes

60min Class designed to suit any fitness level using functional training methods to improve all round health and fitness. Classes capped at 11 people.

Personal Training

Personal structured training sessions available in 60min time frames. Individually designed to help you achieve your goal, recommended for people looking to lose weight or who have been living with chronic pain. We have extensive experience achieving these goals for people.

LifeFit Extra

90min Class focused towards more active people looking to take their training to the next level. High volume and high paced menus unavailable anywhere else. Classes capped at 8 people.

Class and open gym times


※Closed Dates: National Holidays, New Year holidays, Obon, Christmas, Golden Week


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