Schedule

find the class and time for you

LifeFit Classes

60 minute small group fitness sessions are designed to be suitable for any fitness level. Using functional training methods, we focus on improving overall health and fitness. Our sessions are limited at 11 people, ensuring a supportive workout environment where you can feel comfortable and motivated to reach your fitness goals. Whether you’re a beginner or an athlete, our functional fitness approach is suitable for everyone. Join us for a session and see how we can help you improve your health and fitness!

Personal Training

Personalized training sessions are available to help you achieve your specific fitness goals, whether it be for weight loss, chronic pain management, or strength building. Our coaches are experts in all health-related fields and will work with you to create an individualized plan that suits your needs. Both 60 and 30 minute sessions are available. Let us help you reach your fitness goals and improve your overall health and well-being.

Group Sessions & open gym times

※Closed Dates: National Holidays, New Year holidays, Obon, Christmas, Golden Week
※休み:祝日、年末年始、お盆、クリスマス、ゴールデンウィーク

We make fitness fun!

experience the difference

Why we are the best

Fun and motivating atmosphere
Professional coaching in a variety of languages (Japanese, English, Spanish, Portuguese, and French)
Wide range of class times from early morning to late evening
New and varied workout routines every day
Classes suitable for all fitness levels
Ample space with individual training areas
Small class sizes for enhanced safety and coaching quality
Fully equipped gym with Olympic barbells, kettlebells, gymnastic rings, and more
Diverse community with the opportunity to communicate in multiple languages
Tattoos are welcome!